Cabbage

Cabbage, green, raw (1 cup) contains 5.2g total carbs, 3.2g net carbs, 0.1g fat, 1.1g protein, and 22 calories. Improves Brain Health: Cabbage, particularly the purple variety, is powerful brain food. It contains vitamin K, and the antioxidant anthocyanin, which boosts mental function and concentration. Half a cup of cooked cabbage has ...